Some elderly people often have a sore back. They can be found and found out because they are too soft.
When sleeping, if the spine can not get the proper support given by the mattress, and the whole night is in an improperly bent state, sleeping for a long time, the back will of course be sore.
Therefore, if the mattress is really soft, you can add a layer of bamboo mat on it to increase the hardness, or simply change the flat bed. It is really difficult for an elderly person who is sleeping on a soft spring bed or a thick bed on a regular bed. Therefore, they can't be forced to sleep on a hard flat bed at once, they can gradually reduce the bedding, and finally change the hard mattress.
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